Does your pain keep returning? Breathing patterns can contribute to, or even cause chronic muscular pain. Discover more here – and what you might do to start finding relief… The role of the breath The breath has many functions; it…
Category: Blog
MASSAGE FOR FIBROMYALGIA?
It should be emphasized that no two people with fibromyalgia will experience the same symptoms to exactly the same degree. Symptoms include: Muscle pain over widespread areas of the body. Pain can be very intense in one area and then…
TOP 10 REASONS TO HAVE THERAPEUTIC MASSAGE.
Relieve pain! The therapeutic massage and bodywork from an experienced health care practitioner involves a range of modalities that can help melt away pain fast. Rather than taking pain medication which often has many side effects, a massage not only has…
STRESS MANAGEMENT WHILE COMMUTING.
How to make the best of this necessary evil. In this post, I will cover stress management tips for what to do when your job requires time outside of the office. For your commutes, off-site meetings, conferences, etc. All that…
DO YOU SUFFER FROM HAND NUMBNESS?
Carpal Tunnel Syndrome is the most common initial diagnosis for numb or tingling hands. The numbness (or tingling) often occurs when one of the nerves to the hand is compromised in some way – slowing (or even stopping) the nerve…
